/**
 * Projeto: PhysioEstar
 * Arquivo: assets/css/style.css
 * Mythus Solutions
 */

/* ===== Custom Properties ===== */
:root {
    --cor-primaria: #be88a8;
    --cor-primaria-escura: #9c6786;
    --cor-primaria-clara: #f3e4ec;
    --cor-texto: #4a4a4a;
    --cor-texto-escuro: #2d2d2d;
    --cor-branco: #ffffff;

    --fonte-base: 'Segoe UI', Arial, Helvetica, sans-serif;
    --sombra-suave: 0 4px 16px rgba(0, 0, 0, 0.08);
    --raio-padrao: 10px;
    --transicao-padrao: all 0.3s ease;
}

/* ===== Reset básico ===== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--fonte-base);
    color: var(--cor-texto);
    line-height: 1.6;
    background-color: var(--cor-branco);
}

img {
    max-width: 100%;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
}

ul {
    list-style: none;
}

h1, h2, h3, h4 {
    color: var(--cor-texto-escuro);
    line-height: 1.3;
}

.container {
    max-width: 1180px;
    margin: 0 auto;
    padding: 0 20px;
}

section {
    padding: 64px 0;
}

.titulo-secao {
    text-align: center;
    font-size: 2rem;
    margin-bottom: 12px;
}

.subtitulo-secao {
    text-align: center;
    max-width: 640px;
    margin: 0 auto 40px;
    color: var(--cor-texto);
}

/* ===== Botões ===== */
.btn {
    display: inline-block;
    padding: 14px 32px;
    border-radius: 50px;
    font-weight: 600;
    cursor: pointer;
    border: none;
    transition: var(--transicao-padrao);
    text-align: center;
}

.btn-destaque {
    background-color: var(--cor-primaria);
    color: var(--cor-branco);
}

.btn-destaque:hover {
    background-color: var(--cor-primaria-escura);
    transform: translateY(-2px);
}

.btn-outline {
    background-color: transparent;
    border: 2px solid var(--cor-branco);
    color: var(--cor-branco);
}

.btn-outline:hover {
    background-color: var(--cor-branco);
    color: var(--cor-primaria-escura);
}

.btn-bloco {
    width: 100%;
}

/* ===== Header ===== */
.header-site {
    position: sticky;
    top: 0;
    left: 0;
    width: 100%;
    background-color: var(--cor-branco);
    box-shadow: var(--sombra-suave);
    z-index: 1000;
}

.header-container {
    max-width: 1180px;
    margin: 0 auto;
    padding: 12px 20px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 20px;
}

.logo-img {
    height: 48px;
    width: auto;
}

.menu-principal .menu-lista {
    display: flex;
    gap: 28px;
}

.menu-principal a {
    font-weight: 600;
    color: var(--cor-texto-escuro);
    transition: var(--transicao-padrao);
    padding-bottom: 4px;
    border-bottom: 2px solid transparent;
}

.menu-principal a:hover,
.menu-principal a.ativo {
    color: var(--cor-primaria-escura);
    border-bottom-color: var(--cor-primaria);
}

.btn-header {
    white-space: nowrap;
    padding: 10px 24px;
}

.menu-toggle {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 28px;
    height: 20px;
    background: none;
    border: none;
    cursor: pointer;
}

.menu-toggle span {
    display: block;
    height: 3px;
    width: 100%;
    background-color: var(--cor-texto-escuro);
    border-radius: 2px;
}

/* ===== Hero ===== */
.hero {
    position: relative;
    min-height: 92vh;
    display: flex;
    align-items: center;
    background-size: cover;
    background-position: center;
    color: var(--cor-branco);
}

.hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(45, 45, 45, 0.55), rgba(156, 103, 134, 0.75));
}

.hero-conteudo {
    position: relative;
    z-index: 1;
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
    padding: 0 20px;
}

.hero-conteudo h1 {
    color: var(--cor-branco);
    font-size: 2.6rem;
    margin-bottom: 16px;
}

.hero-conteudo p {
    font-size: 1.15rem;
    margin-bottom: 28px;
}

.hero-botoes {
    display: flex;
    gap: 16px;
    justify-content: center;
    flex-wrap: wrap;
}

/* ===== Benefícios ===== */
.beneficios-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 28px;
}

.beneficio-card {
    position: relative;
    overflow: hidden;
    min-height: 260px;
    background-size: cover;
    background-position: center;
    border-radius: var(--raio-padrao);
    padding: 32px 24px;
    text-align: center;
    display: flex;
    flex-direction: column;
    justify-content: center;
    transition: var(--transicao-padrao);
}

.beneficio-card::before {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(45, 45, 45, 0.55);
}

.beneficio-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--sombra-suave);
}

.beneficio-icone {
    font-size: 2.4rem;
    margin-bottom: 16px;
}

.beneficio-card h3,
.beneficio-card p {
    position: relative;
    z-index: 1;
    color: var(--cor-branco);
}

.beneficio-card h3 {
    font-size: 1.15rem;
    margin-bottom: 8px;
}

/* ===== Serviços ===== */
.bg-claro {
    background-color: var(--cor-primaria-clara);
}

.servicos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 32px;
}

.servico-card {
    background-color: var(--cor-branco);
    border-radius: var(--raio-padrao);
    overflow: hidden;
    box-shadow: var(--sombra-suave);
    display: flex;
    flex-direction: column;
}

.servico-card img {
    width: 100%;
    height: 220px;
    object-fit: cover;
}

.servico-card-conteudo {
    padding: 24px;
    display: flex;
    flex-direction: column;
    gap: 12px;
    flex: 1;
}

.servico-card-conteudo h3 {
    color: var(--cor-primaria-escura);
}

.servico-card-conteudo .btn {
    margin-top: auto;
    align-self: flex-start;
}

/* ===== Pilates / texto institucional ===== */
.duas-colunas {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 48px;
    align-items: center;
}

.duas-colunas img {
    border-radius: var(--raio-padrao);
    box-shadow: var(--sombra-suave);
}

/* ===== Diferenciais ===== */
.diferenciais-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 24px;
}

.diferencial-card {
    text-align: center;
    padding: 32px 20px;
    background-color: var(--cor-branco);
    border: none;
    border-radius: var(--raio-padrao);
    box-shadow: var(--sombra-suave);
    transition: var(--transicao-padrao);
}

.diferencial-card:hover {
    transform: translateY(-6px);
    box-shadow: 0 12px 24px rgba(190, 136, 168, 0.25);
}

.diferencial-card .beneficio-icone {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 76px;
    height: 76px;
    margin: 0 auto 20px;
    border: 2px solid var(--cor-primaria);
    border-radius: 50%;
    font-size: 1.6rem;
    color: var(--cor-primaria);
}

.diferencial-card h3 {
    font-size: 1.1rem;
}

/* ===== Depoimentos ===== */
.depoimentos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 32px;
}

.depoimento-card {
    background-color: var(--cor-branco);
    border-radius: var(--raio-padrao);
    padding: 32px;
    box-shadow: var(--sombra-suave);
    text-align: center;
}

.depoimento-foto {
    width: 84px;
    height: 84px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto 16px;
    border: 3px solid var(--cor-primaria-clara);
}

.depoimento-nome {
    margin-top: 12px;
    font-weight: 700;
    color: var(--cor-primaria-escura);
}

/* ===== CTA final ===== */
.cta-final {
    background-color: var(--cor-primaria-escura);
    color: var(--cor-branco);
    text-align: center;
}

.cta-final h2 {
    color: var(--cor-branco);
}

/* ===== Planos ===== */
.planos-grupo {
    margin-bottom: 56px;
}

.planos-grupo h2 {
    margin-bottom: 8px;
}

.planos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
    gap: 24px;
}

.plano-card {
    background-color: var(--cor-branco);
    border: 1px solid var(--cor-primaria-clara);
    border-radius: var(--raio-padrao);
    padding: 28px 24px;
    text-align: center;
    display: flex;
    flex-direction: column;
    gap: 16px;
    transition: var(--transicao-padrao);
}

.plano-card:hover {
    box-shadow: var(--sombra-suave);
    transform: translateY(-4px);
}

.plano-card.destaque {
    border-color: var(--cor-primaria);
    background-color: var(--cor-primaria-clara);
}

.plano-nome {
    font-weight: 700;
    color: var(--cor-primaria-escura);
}

.plano-valor {
    font-size: 1.8rem;
    font-weight: 800;
    color: var(--cor-texto-escuro);
}

.plano-valor span {
    font-size: 0.95rem;
    font-weight: 400;
    color: var(--cor-texto);
}

.plano-lista {
    text-align: left;
    flex: 1;
}

.plano-lista li {
    padding: 4px 0;
}

.plano-lista li::before {
    content: '\2713 ';
    color: var(--cor-primaria);
    font-weight: 700;
}

/* ===== Visão, Valores e Diferenciais ===== */
.visao-bloco {
    margin-bottom: 40px;
}

.visao-valores h3 {
    color: var(--cor-primaria-escura);
    margin-bottom: 12px;
}

/* ===== Contato ===== */
.contato-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 48px;
}

.contato-info li {
    margin-bottom: 14px;
    padding-left: 4px;
}

.contato-mapa {
    margin-top: 24px;
    border-radius: var(--raio-padrao);
    overflow: hidden;
    box-shadow: var(--sombra-suave);
}

.contato-mapa iframe {
    width: 100%;
    height: 300px;
    border: 0;
}

.form-contato {
    background-color: var(--cor-primaria-clara);
    padding: 32px;
    border-radius: var(--raio-padrao);
}

.form-grupo {
    margin-bottom: 18px;
}

.form-grupo label {
    display: block;
    margin-bottom: 6px;
    font-weight: 600;
    color: var(--cor-texto-escuro);
}

.form-grupo input,
.form-grupo select,
.form-grupo textarea {
    width: 100%;
    padding: 12px 14px;
    border: 1px solid #ddd;
    border-radius: 6px;
    font-family: inherit;
    font-size: 1rem;
}

.form-grupo textarea {
    resize: vertical;
    min-height: 120px;
}

.alerta {
    padding: 14px 18px;
    border-radius: 6px;
    margin-bottom: 20px;
    font-weight: 600;
}

.alerta-sucesso {
    background-color: #d9f2e2;
    color: #1f6c3f;
}

.alerta-erro {
    background-color: #fbdede;
    color: #8a1f1f;
}

.placeholder-pendente {
    background-color: #fff6e5;
    color: #8a6100;
    padding: 12px 16px;
    border-radius: 6px;
    font-size: 0.9rem;
    display: inline-block;
}

/* ===== Footer ===== */
.footer-site {
    background-color: var(--cor-texto-escuro);
    color: #d7d0d4;
}

.footer-container {
    max-width: 1180px;
    margin: 0 auto;
    padding: 56px 20px 32px;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 32px;
}

.footer-logo {
    height: 44px;
    margin-bottom: 12px;
    filter: brightness(0) invert(1);
}

.footer-col h3 {
    color: var(--cor-branco);
    font-size: 1.05rem;
    margin-bottom: 14px;
}

.footer-links li,
.footer-contato li,
.footer-social li {
    margin-bottom: 8px;
}

.footer-links a:hover,
.footer-social a:hover {
    color: var(--cor-primaria);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding: 20px;
    text-align: center;
    font-size: 0.85rem;
}

.footer-legal a {
    text-decoration: underline;
}

/* ===== WhatsApp flutuante ===== */
.whatsapp-flutuante {
    position: fixed;
    bottom: 24px;
    right: 24px;
    background-color: #25d366;
    width: 60px;
    height: 60px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: var(--sombra-suave);
    z-index: 999;
    transition: var(--transicao-padrao);
}

.whatsapp-flutuante:hover {
    transform: scale(1.08);
}

/* ===== Admin ===== */
.admin-body {
    background-color: var(--cor-primaria-clara);
    min-height: 100vh;
}

.admin-login-box {
    max-width: 380px;
    margin: 10vh auto;
    background-color: var(--cor-branco);
    padding: 40px;
    border-radius: var(--raio-padrao);
    box-shadow: var(--sombra-suave);
}

.admin-login-box h1 {
    text-align: center;
    margin-bottom: 24px;
    font-size: 1.4rem;
}

.admin-topbar {
    background-color: var(--cor-primaria-escura);
    color: var(--cor-branco);
    padding: 16px 24px;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.admin-topbar a {
    color: var(--cor-branco);
    font-weight: 600;
}

.admin-container {
    max-width: 1180px;
    margin: 0 auto;
    padding: 32px 20px;
}

.admin-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 20px;
    margin-bottom: 32px;
}

.admin-card {
    background-color: var(--cor-branco);
    padding: 24px;
    border-radius: var(--raio-padrao);
    box-shadow: var(--sombra-suave);
    text-align: center;
}

.admin-card .numero {
    font-size: 2rem;
    font-weight: 800;
    color: var(--cor-primaria-escura);
}

.admin-tabela-wrap {
    background-color: var(--cor-branco);
    border-radius: var(--raio-padrao);
    box-shadow: var(--sombra-suave);
    padding: 20px;
    overflow-x: auto;
}

table.admin-tabela {
    width: 100%;
    border-collapse: collapse;
}

table.admin-tabela th,
table.admin-tabela td {
    padding: 12px 10px;
    border-bottom: 1px solid #eee;
    text-align: left;
    font-size: 0.92rem;
}

table.admin-tabela th {
    color: var(--cor-primaria-escura);
    text-transform: uppercase;
    font-size: 0.75rem;
    letter-spacing: 0.03em;
}

.badge {
    display: inline-block;
    padding: 4px 10px;
    border-radius: 20px;
    font-size: 0.75rem;
    font-weight: 700;
}

.badge-novo { background-color: #fde3ea; color: #a12459; }
.badge-em_atendimento { background-color: #fff3cd; color: #856404; }
.badge-finalizado { background-color: #d9f2e2; color: #1f6c3f; }

.admin-filtros {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
    margin-bottom: 20px;
}

.admin-filtros input,
.admin-filtros select {
    padding: 10px 12px;
    border: 1px solid #ddd;
    border-radius: 6px;
    font-family: inherit;
}

.admin-acoes {
    display: flex;
    gap: 8px;
}

.admin-detalhe dt {
    font-weight: 700;
    color: var(--cor-primaria-escura);
    margin-top: 16px;
}

.admin-detalhe dd {
    margin-left: 0;
}

/* ===== Responsivo ===== */
@media (max-width: 900px) {
    .duas-colunas,
    .contato-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .menu-toggle {
        display: flex;
    }

    .menu-principal {
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background-color: var(--cor-branco);
        box-shadow: var(--sombra-suave);
        max-height: 0;
        overflow: hidden;
        transition: var(--transicao-padrao);
    }

    .menu-principal.aberto {
        max-height: 400px;
    }

    .menu-principal .menu-lista {
        flex-direction: column;
        padding: 16px 20px;
        gap: 16px;
    }

    .btn-header {
        display: none;
    }

    .hero-conteudo h1 {
        font-size: 1.9rem;
    }
}